What's Draining You? Quiz

What is causing a lot of your mental drain – hint, there may be more than one! Which one sounds like you? Choose the one answer per question that feels most true right now and keep track of how many times you choose A, B, C, etc.

1. When I wake up, my first thoughts are usually…

A) The mental checklist of things I have to get everyone else to do

B) “Ugh, I’m already behind.”

C) “I can’t do this again today.”

D) “Please let everything run smoothly.”

E) “This isn’t what I thought success would feel like.”

F) “What kind of world are my kids inheriting?”